Embracing Change Through Personal Growth

Believe me, I know that change is hard. But if you can tune into your intuition, use self discovery tools to help understand yourself and your needs better, and examine what fear may be holding you back, you can make more empowered and authentic decisions about your life and face the future with hope and confidence that what lies ahead of you could always be happening to change you for the better.

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Creating a New New Year’s: Leaning into the energy of reflection and resolution

New Year’s day may just be some made up construct devised by a Roman Emperor for reasons that don’t make any sense in the 21st century, but that doesn’t matter. We believe in ourselves a little more at New Year’s. We believe in each other, and I think we can all benefit from leaning into that energy and making the decision to use it to help heal and build a better life.

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