A Late Fall Bucket List [For a Busy Autumn]

I hope you enjoy coming along while I check all 11 items off of my late Fall bucket list. It took me two months to get through them all because I had a really busy Autumn, but sometimes life asks us to remember that not everything can get done in a neat and tidy manner. And when you actually start to embody slow living, I often find it teaches you that it truly is best to let things happen in their own time

Read More

slow Living Home Reset + New Start the DAy Meditation

Ever find yourself in need of a little reset? Dealing with overwhelm and burn out prompted me to start a morning intuition check in that has helped me design my days around what is in alignement with my needs. Check out my new YouTube video about it along with an original Start the Day Guided Meditation .

Read More

Grounding in Nature: Slow Living Practices I Live By

Nature. It's so easy to allow your life to tether you to your home, your office, your computer, your phone... we all know this isn't healthy, but what do we do about it? Self care can look like many many things, but for me, it looks like a walk in the woods. Earthing in my backyard. Dancing under the full moon. How do you find ways to step away from all of the demands in your life and tune in to yourself and the world around you?

Read More